Sports and physical activity are essential for health, but they can also lead to injuries ranging from minor sprains to serious ligament tears. Whether you’re a competitive athlete or an active individual, quick and proper treatment is the key to a strong comeback.

Common sports injuries include ACL/PCL tears, rotator cuff injuries, ankle sprains, tennis elbow, meniscus tears, and muscle strains. These can be caused by poor training techniques, inadequate warm-ups, or accidents during performance.

Our sports injury care begins with a thorough clinical examination and imaging studies like ultrasound or MRI. Based on the injury type, we offer treatment ranging from RICE protocol (Rest, Ice, Compression, Elevation) to advanced solutions like arthroscopy, ligament reconstruction, and physiotherapy.

Rehabilitation is just as important as treatment. We focus on strength training, flexibility exercises, gait analysis, proprioceptive training, and sports-specific rehab plans to ensure a safe return to activity. Athletes also receive guidance on nutrition, hydration, and injury prevention.